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Is your body bikini ready? No worries. Certified fitness trainer and nutrition and wellness coach, Kelly Larson's comprehensive guide will blast the fat off of your body via a multipronged plan of effective fat burning methods. Larson kicks off her "hot body" fitness guide with a chapter crammed with general fitness and beauty tips. Then, to help you suit up your new fit body before and after you've achieved your fitness goals, Larson provides a savvy rundown of swimsuits that are best suited for your particular body type. Once she's covered the basics, Larson dishes out the straight scoop with specific tips targeting fat loss: ideal diet calorie counts, good fats to include in your diet, and daily habits that help you lose weight. Larson's exercise tips aren't hard to implement because she suggests a variety of ways to sneak exercise into your daily routine. There are tips to help you sneak shorts bursts of exercise into your workday and ways to integrate exercise into your daily housecleaning routine. To work on common problem areas, such as the abdomen, Larson offers ways to expedite spot reduction, along with specific exercises for firming your upper arms, legs, butt, and breasts. In the final chapter, Larson addresses the important topic of motivation and provides recommendations on the best ways to keep track of weight loss. If you stick to her sensible diet and exercise plan, Larson's professional expertise will transform your bloated, fat, or flabby body into a toned, "bikini babe" body using safe, time-tested tips that won't jeopardize your health. Some of the important information you'll discover, includes: o Specific fat-burning foods to include in your diet o Advice on taking supplements to lose weight o How a specific "after" image can help you remain motivated Grab this "ultimate guide to a "hot summer body" today and before you know it you'll be shopping for new bikinis to fit and flatter your new hard body.
There is a long history of conflict between religion and science in the discussion of the creation of the earth and everything in it. In "A Shotgun Wedding," author Philip S. Radcliffe examines this conflict and debunks the fallacy that there is not room for God in science.
"A Shotgun Wedding" provides insights into the balance of God and science when discussing creation concepts. It reviews the reformed tradition of Christianity that presents an updated view of Christianity and discusses the major areas of the expansion of scientific knowledge. The study also details the three adjustments that must be incorporated in a new reformed theology, focuses on how creation seems to have been designed using the scientific insight of the last fifty years, and shows how the universe is an interactive system designed to bring humanity into a complex environment. It seeks to reconcile science with Christian faith.
Radcliffe demonstrates how science and the continuing quest for knowledge are God-given gifts from a Creator who designed the universe and enables human beings' creative efforts to modify some portion of His design. Science, rather than opposing religion, provides mankind with a vehicle to appreciate just how dynamic His creation is and the humans' role within it.
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